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Steps and Tools for Emotional Intelligence

What is emotional intelligence? How does emotional intelligence make you a better lover, leader, parent, or friend? What is mindfulness? How do you negotiate a win-win agreement? What is the easiest way to calm your stress symptoms at work? How do you speak to a narcissist? What is anxiety? What are the symptoms of depression? Psychologist and coach Greg Hamlin takes up questions like these and more. He offers skills, tools, and steps for less stress, more emotional intelligence, more satisfying relationships, along with greater well-being.
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Jan 5, 2017

Dr. Greg Hamlin briefly explains the two major characteristics of the narcissistic personality type.  He then offers some tips for how to communicate more effectively with individuals with narcissistic traits or full-blown Narcissistic Personality Disorder.

This is an audio-only replay of a video that Dr. Hamlin posted on his Steps for Change You Tube channel in 2014.  The video had over 175,000 views by the end of 2016.

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